This online porn video features a step-by-step guide for jerk off instruction, with instructions on how to properly use Kegel exercises. The athletic trainer shares his experience and expertise in prostate stimulation.

The video features a fitness trainer giving instructions on how to properly use Kegel exercises. He starts off by showing the viewer how to stretch and tone his muscles, before moving on to some specific techniques for jerking off. The instructor then takes control of the situation, instructing the student on how to achieve maximum pleasure while still maintaining proper form. As the lesson progresses, the guide becomes more adventurous, exploring different positions and even pushing himself to extreme limits. With each new step, the instructor provides guidance and instruction that is both educational and athletic. This guides the student through various workout routines and encourages him to push beyond what he has been trained to do in order to reach peak performance. Overall, this video is a must-watch for anyone who enjoys erk off instruction, endurance training, or just wants to learn how to better manage their bodies.